{"id":1003,"date":"2022-07-29T17:29:02","date_gmt":"2022-07-29T17:29:02","guid":{"rendered":"http:\/\/www.consilier.top\/?p=1003"},"modified":"2022-07-29T17:29:04","modified_gmt":"2022-07-29T17:29:04","slug":"reteta-de-post-chiftele-cu-soia-aveti-nevoie-de-100g-soia-4-linguri-faina-2-cartofi-si","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=1003","title":{"rendered":"Re\u021bet\u0103 de post \u2013 Chiftele cu soia \u2013 Ave\u021bi nevoie de 100g soia, 4 linguri f\u0103in\u0103, 2 cartofi \u0219i\u2026"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingrediente necesare:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>100 g soia granule<\/li><li>3-4 linguri f\u0103in\u0103<\/li><li>2 cartofi<\/li><li>2 c\u0103\u021bei usturoi<\/li><li>1 leg\u0103tur\u0103 p\u0103trunjel<\/li><li>1 leg\u0103tur\u0103 m\u0103rar<\/li><li>Sare, piper<\/li><li>Ulei pentru pr\u0103jit<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mod de preparare:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00centr-un vas cu ap\u0103, punem granulele de soia la \u00eenmuiat timp de 20 de minute, conform instruc\u021biunilor de pe ambalaj.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Punem cartofii, cu tot cu coaj\u0103, la fiert timp de 15-20 de minute. Dup\u0103 ce sunt gata, scoatem cartofii din ap\u0103, \u00eei l\u0103s\u0103m s\u0103 se r\u0103ceasc\u0103, apoi \u00eei cur\u0103\u021b\u0103m de coaj\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Scurgem foarte bine granulele de soia de ap\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00centr-un bol, punem granulele de soia stoarse, cei doi cartofi da\u021bi pe r\u0103z\u0103toarea mic\u0103, m\u0103rarul \u0219i p\u0103trunjelul tocate m\u0103runt, usturoiul dat prin r\u0103z\u0103toare, sarea, piperul \u0219i amestec\u0103m foarte, foarte bine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen cazul \u00een care compozi\u021bia nu se leag\u0103 bine, ad\u0103ug\u0103m c\u00e2teva linguri\u021be de ap\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fr\u0103m\u00e2nt\u0103m foarte bine compozi\u021bia \u0219i str\u00e2ngem chiftelele \u00een palma umed\u0103, model\u00e2ndu-le. D\u0103m chiftelele prin f\u0103in\u0103, apoi le pr\u0103jim \u00een ulei \u00eencins timp de c\u00e2teva minute.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0103 le savura\u021bi cu poft\u0103!&nbsp;<strong>Poft\u0103 bun\u0103!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Re\u021bet\u0103 preluat\u0103 de pe&nbsp;<a href=\"https:\/\/www.barbatlacratita.ro\/2013\/04\/chiftele-de-post-cu-soia.html\">www.barbatlacratita.ro<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.kiloretete.ro\/wp-content\/uploads\/2020\/04\/chiftelute-soia.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingrediente necesare: 100 g soia granule 3-4 linguri f\u0103in\u0103 2 cartofi 2 c\u0103\u021bei usturoi 1 leg\u0103tur\u0103 p\u0103trunjel 1 leg\u0103tur\u0103 m\u0103rar Sare, piper Ulei pentru pr\u0103jit Mod de preparare: \u00centr-un vas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1003","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - 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Consilier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.consilier.top\/?p=1003","og_locale":"en_US","og_type":"article","og_title":"Re\u021bet\u0103 de post \u2013 Chiftele cu soia \u2013 Ave\u021bi nevoie de 100g soia, 4 linguri f\u0103in\u0103, 2 cartofi \u0219i\u2026 - Consilier","og_description":"Ingrediente necesare: 100 g soia granule 3-4 linguri f\u0103in\u0103 2 cartofi 2 c\u0103\u021bei usturoi 1 leg\u0103tur\u0103 p\u0103trunjel 1 leg\u0103tur\u0103 m\u0103rar Sare, piper Ulei pentru pr\u0103jit Mod de preparare: \u00centr-un vas [&hellip;]","og_url":"https:\/\/www.consilier.top\/?p=1003","og_site_name":"Consilier","article_published_time":"2022-07-29T17:29:02+00:00","article_modified_time":"2022-07-29T17:29:04+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.consilier.top\/wp-content\/uploads\/2022\/07\/zzz-2022-07-29T202851.577.png","type":"image\/png"}],"author":"vany66","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vany66","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.consilier.top\/?p=1003","url":"https:\/\/www.consilier.top\/?p=1003","name":"Re\u021bet\u0103 de post \u2013 Chiftele cu soia \u2013 Ave\u021bi nevoie de 100g soia, 4 linguri f\u0103in\u0103, 2 cartofi \u0219i\u2026 - 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