{"id":2979,"date":"2023-01-27T12:35:22","date_gmt":"2023-01-27T12:35:22","guid":{"rendered":"http:\/\/www.consilier.top\/?p=2979"},"modified":"2023-01-27T12:35:22","modified_gmt":"2023-01-27T12:35:22","slug":"modul-in-care-dormi-conteaza-dormitul-pe-partea-stanga-previne-arsurile-la-stomac-iti-ajuta-ficatul-si","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=2979","title":{"rendered":"Modul \u00een care dormi conteaz\u0103 &#8211; Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026]"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>\u0218tiai c\u0103 felul \u00een care dormi \u00ee\u021bi poate afecta cu adev\u0103rat s\u0103n\u0103tatea general\u0103?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Modul \u00een care dormi poate provoca: dureri de g\u00e2t \u0219i spate;&nbsp;apnee de somn;&nbsp;oboseal\u0103;&nbsp;Circula\u021bia sanguin\u0103 tulburat\u0103;&nbsp;epuizare muscular\u0103;&nbsp;Arsuri la stomac \u0219i dureri de cap;&nbsp;\u00centreb\u0103ri furtunoase;&nbsp;Riduri premature.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De obicei oamenii dorm \u00een pozi\u021bii diferite.&nbsp;Principalele despre care vorbesc exper\u021bii sunt: \u200b\u200bpe lateral, pe spate \u0219i pe burt\u0103.&nbsp;Cu toate acestea, exist\u0103 multe variabile.&nbsp;Prin urmare, dormitul pe partea ta va fi mai confortabil \u0219i va reduce riscul tulbur\u0103rilor de somn.&nbsp;Astfel, v\u0103 vom prezenta beneficiile dormitului pe partea st\u00e2ng\u0103.&nbsp;Dup\u0103 ce le deschide\u021bi, ve\u021bi \u00eencerca cu siguran\u021b\u0103!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avantajele dormitului pe partea st\u00e2ng\u0103:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preveni\u021bi arsurile la stomac pe timp de noapte<\/strong>&nbsp;&nbsp;.&nbsp;Dac\u0103 ave\u021bi boal\u0103 de reflux gastroesofagian (GERD) sau reflux acid, ar trebui s\u0103 \u00eencerca\u021bi s\u0103 dormi\u021bi pe partea st\u00e2ng\u0103.&nbsp;Aceasta va plasa stomacul sub sfincterul cardiac, care este responsabil pentru conectarea esofagului la stomac.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 dormi pe partea st\u00e2ng\u0103, con\u021binutul stomacului nu va putea ajunge \u00een esofag \u0219i acest lucru va preveni refluxul acid.&nbsp;Func\u021bie \u00eembun\u0103t\u0103\u021bit\u0103 a splinei &#8211; Splina este, de asemenea, situat\u0103 pe partea st\u00e2ng\u0103 a corpului \u0219i face parte din sistemul limfatic.&nbsp;Dormitul pe partea st\u00e2ng\u0103 va ajuta splina s\u0103 func\u021bioneze mai bine.&nbsp;Gravita\u021bia cre\u0219te fluxul de s\u00e2nge c\u0103tre splin\u0103 \u0219i \u00eembun\u0103t\u0103\u021be\u0219te func\u021bia acesteia.&nbsp;Acest lucru va contribui simultan la filtrarea impurit\u0103\u021bilor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ajut\u0103 ficatul<\/strong>&nbsp;&nbsp;.&nbsp;Deoarece ficatul este pe partea dreapt\u0103 a corpului, poate fi suprasolicitat dac\u0103 dormi pe partea dreapt\u0103.&nbsp;Prin urmare, ar trebui s\u0103 \u00eencerca\u021bi s\u0103 dormi\u021bi pe partea st\u00e2ng\u0103, astfel \u00eenc\u00e2t substan\u021bele \u0219i toxinele s\u0103 nu fie neutralizate de ficat \u00eenainte ca acestea s\u0103 fie eliminate din organism sau s\u0103 se acumuleze \u00een ficat.\u00cembun\u0103t\u0103\u021be\u0219te drenajul sistemului limfatic &#8211; sistemul limfatic elimin\u0103 impurit\u0103\u021bile \u0219i toxinele din corpul.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unii exper\u021bi au aflat c\u0103 aceast\u0103 pozi\u021bie va permite acestui sistem s\u0103 se scurg\u0103 mult mai bine \u00een canalul toracic st\u00e2ng.&nbsp;Deci, \u00een acest fel, vei gr\u0103bi \u0219i vei facilita eliminarea toxinelor din organism.&nbsp;\u00cen plus, sistemul limfatic folose\u0219te proteina care a ie\u0219it din celule, a\u0219a c\u0103 dac\u0103 dormi pe partea st\u00e2ng\u0103, o va aduce c\u00e2nd dore\u0219te.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Beneficii pentru femeile \u00eens\u0103rcinate<\/strong>&nbsp;&nbsp;&#8211; multe femei cred c\u0103 este mai bine s\u0103 doarm\u0103 pe partea dreapt\u0103 \u00een timpul sarcinii, acest lucru nu este adev\u0103rat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cu toate acestea, ar trebui s\u0103 \u0219tie c\u0103 dormitul pe partea st\u00e2ng\u0103 va aduce multe beneficii, mai ales \u00een ultimul trimestru.&nbsp;Beneficii: scute\u0219te ficatul de greutatea inutil\u0103, permi\u021b\u00e2ndu-i s\u0103 \u00eendeplineasc\u0103 multe func\u021bii.&nbsp;Ajut\u0103 la \u00eembun\u0103t\u0103\u021birea circula\u021biei: func\u021bionarea normal\u0103 a inimii \u2013 exper\u021bii recomand\u0103 s\u0103 dormi pe partea st\u00e2ng\u0103, deoarece partea st\u00e2ng\u0103 a inimii pompeaz\u0103 s\u00e2nge \u00een corp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acest lucru ajut\u0103 inima s\u0103 func\u021bioneze corect \u00een timpul somnului.&nbsp;\u00cen plus, aceast\u0103 pozi\u021bie va ajuta sistemul dumneavoastr\u0103 circulator s\u0103 foloseasc\u0103 gravita\u021bia \u00een avantajul s\u0103u.&nbsp;\u00cembun\u0103t\u0103\u021be\u0219te cavitatea bucal\u0103, ajut\u00e2nd la eliminarea de\u0219eurilor<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pe partea st\u00e2ng\u0103 se afl\u0103 valva ileocecal\u0103 (IV), care leag\u0103 intestinul gros \u0219i intestinul sub\u021bire.&nbsp;Deci, dac\u0103 dori\u021bi s\u0103 \u00eembun\u0103t\u0103\u021bi\u021bi eliminarea corespunz\u0103toare a de\u0219eurilor, va trebui s\u0103 dormi\u021bi pe partea st\u00e2ng\u0103.&nbsp;Acest lucru va ajuta de\u0219eurile s\u0103 treac\u0103 de la intestinul sub\u021bire la intestinul gros, va permite gravita\u021biei s\u0103-\u0219i fac\u0103 treaba \u0219i va \u00eencuraja mi\u0219c\u0103rile intestinale regulate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deci, acum c\u0103 \u0219tii c\u00e2t de bine poate fi s\u0103 dormi pe partea st\u00e2ng\u0103, ar trebui s\u0103 \u00eencerci.&nbsp;Poate fi greu s\u0103 te obi\u0219nuie\u0219ti la \u00eenceput, dar dac\u0103 \u00eel \u00eencerci, va deveni un obicei \u0219i te vei bucura de toate beneficiile men\u021bionate mai sus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0218tiai c\u0103 felul \u00een care dormi \u00ee\u021bi poate afecta cu adev\u0103rat s\u0103n\u0103tatea general\u0103? Modul \u00een care dormi poate provoca: dureri de g\u00e2t \u0219i spate;&nbsp;apnee de somn;&nbsp;oboseal\u0103;&nbsp;Circula\u021bia sanguin\u0103 tulburat\u0103;&nbsp;epuizare muscular\u0103;&nbsp;Arsuri la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-2979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Modul \u00een care dormi conteaz\u0103 - Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026] - Consilier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.consilier.top\/?p=2979\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Modul \u00een care dormi conteaz\u0103 - Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026] - Consilier\" \/>\n<meta property=\"og:description\" content=\"\u0218tiai c\u0103 felul \u00een care dormi \u00ee\u021bi poate afecta cu adev\u0103rat s\u0103n\u0103tatea general\u0103? Modul \u00een care dormi poate provoca: dureri de g\u00e2t \u0219i spate;&nbsp;apnee de somn;&nbsp;oboseal\u0103;&nbsp;Circula\u021bia sanguin\u0103 tulburat\u0103;&nbsp;epuizare muscular\u0103;&nbsp;Arsuri la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.consilier.top\/?p=2979\" \/>\n<meta property=\"og:site_name\" content=\"Consilier\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-27T12:35:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vany66\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vany66\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979\"},\"author\":{\"name\":\"vany66\",\"@id\":\"https:\\\/\\\/www.consilier.top\\\/#\\\/schema\\\/person\\\/6a09debfb3e971336e7f287e4fe49f78\"},\"headline\":\"Modul \u00een care dormi conteaz\u0103 &#8211; Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026]\",\"datePublished\":\"2023-01-27T12:35:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979\"},\"wordCount\":713,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.consilier.top\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg\",\"articleSection\":[\"Interesant\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.consilier.top\\\/?p=2979#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979\",\"url\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979\",\"name\":\"Modul \u00een care dormi conteaz\u0103 - Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026] - Consilier\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.consilier.top\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg\",\"datePublished\":\"2023-01-27T12:35:22+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/#\\\/schema\\\/person\\\/6a09debfb3e971336e7f287e4fe49f78\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.consilier.top\\\/?p=2979\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979#primaryimage\",\"url\":\"https:\\\/\\\/www.consilier.top\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.consilier.top\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg\",\"width\":1024,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.consilier.top\\\/?p=2979#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.consilier.top\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Modul \u00een care dormi conteaz\u0103 &#8211; Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026]\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.consilier.top\\\/#website\",\"url\":\"https:\\\/\\\/www.consilier.top\\\/\",\"name\":\"Consilier\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.consilier.top\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.consilier.top\\\/#\\\/schema\\\/person\\\/6a09debfb3e971336e7f287e4fe49f78\",\"name\":\"vany66\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g\",\"caption\":\"vany66\"},\"sameAs\":[\"http:\\\/\\\/www.consilier.top\"],\"url\":\"https:\\\/\\\/www.consilier.top\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Modul \u00een care dormi conteaz\u0103 - Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026] - Consilier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.consilier.top\/?p=2979","og_locale":"en_US","og_type":"article","og_title":"Modul \u00een care dormi conteaz\u0103 - Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026] - Consilier","og_description":"\u0218tiai c\u0103 felul \u00een care dormi \u00ee\u021bi poate afecta cu adev\u0103rat s\u0103n\u0103tatea general\u0103? Modul \u00een care dormi poate provoca: dureri de g\u00e2t \u0219i spate;&nbsp;apnee de somn;&nbsp;oboseal\u0103;&nbsp;Circula\u021bia sanguin\u0103 tulburat\u0103;&nbsp;epuizare muscular\u0103;&nbsp;Arsuri la [&hellip;]","og_url":"https:\/\/www.consilier.top\/?p=2979","og_site_name":"Consilier","article_published_time":"2023-01-27T12:35:22+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg","type":"image\/jpeg"}],"author":"vany66","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vany66","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.consilier.top\/?p=2979#article","isPartOf":{"@id":"https:\/\/www.consilier.top\/?p=2979"},"author":{"name":"vany66","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/6a09debfb3e971336e7f287e4fe49f78"},"headline":"Modul \u00een care dormi conteaz\u0103 &#8211; Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026]","datePublished":"2023-01-27T12:35:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.consilier.top\/?p=2979"},"wordCount":713,"commentCount":0,"image":{"@id":"https:\/\/www.consilier.top\/?p=2979#primaryimage"},"thumbnailUrl":"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg","articleSection":["Interesant"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.consilier.top\/?p=2979#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.consilier.top\/?p=2979","url":"https:\/\/www.consilier.top\/?p=2979","name":"Modul \u00een care dormi conteaz\u0103 - Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026] - Consilier","isPartOf":{"@id":"https:\/\/www.consilier.top\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.consilier.top\/?p=2979#primaryimage"},"image":{"@id":"https:\/\/www.consilier.top\/?p=2979#primaryimage"},"thumbnailUrl":"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg","datePublished":"2023-01-27T12:35:22+00:00","author":{"@id":"https:\/\/www.consilier.top\/#\/schema\/person\/6a09debfb3e971336e7f287e4fe49f78"},"breadcrumb":{"@id":"https:\/\/www.consilier.top\/?p=2979#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.consilier.top\/?p=2979"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.consilier.top\/?p=2979#primaryimage","url":"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg","contentUrl":"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/01\/\u0414\u0438\u0437\u0430\u0439\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-24.jpeg","width":1024,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/www.consilier.top\/?p=2979#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.consilier.top\/"},{"@type":"ListItem","position":2,"name":"Modul \u00een care dormi conteaz\u0103 &#8211; Dormitul pe partea st\u00e2ng\u0103 previne arsurile la stomac, \u00ee\u021bi ajut\u0103 ficatul \u0219i [\u2026]"}]},{"@type":"WebSite","@id":"https:\/\/www.consilier.top\/#website","url":"https:\/\/www.consilier.top\/","name":"Consilier","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.consilier.top\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/6a09debfb3e971336e7f287e4fe49f78","name":"vany66","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g","caption":"vany66"},"sameAs":["http:\/\/www.consilier.top"],"url":"https:\/\/www.consilier.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/2979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2979"}],"version-history":[{"count":1,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/2979\/revisions"}],"predecessor-version":[{"id":2981,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/2979\/revisions\/2981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/media\/2980"}],"wp:attachment":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}