{"id":330,"date":"2022-06-20T13:57:06","date_gmt":"2022-06-20T13:57:06","guid":{"rendered":"https:\/\/www.consilier.top\/?p=330"},"modified":"2022-06-20T13:57:08","modified_gmt":"2022-06-20T13:57:08","slug":"reteta-de-post-drob-de-legume-o-bunatate-de-care-nu-te-mai-saturi","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=330","title":{"rendered":"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Drobul de legume poate fi perfect pentru un aperitiv in perioadele de post. Este foarte hr\u0103nitor, s\u0103\u021bios \u0219i s\u0103n\u0103tos. Se prepar\u0103 u\u0219or \u0219i&nbsp;este foarte gustos\u2026<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediente necesare:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 \u021belin\u0103, 4 cepe, 2 morcovi medii, 3 c\u0103\u021bei de usturoi<\/li><li>3 cartofi medii, 1 can\u0103 de orez, 200 gr de ciuperci Champignon<\/li><li>P\u0103trunjel, m\u0103rar, spanac, 100 gr de m\u0103sline (negre sau verzi)<\/li><li>50 gr de pesmet, sare, piper, boia dulce \u0219i putin oregano (dup\u0103 gust)<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mod de preg\u0103tire:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Cartofii se spal\u0103 bine \u0219i se pun la fiert \u00een coaj\u0103 iar \u00een alt\u0103 crati\u021b\u0103 se pune orezul la fiert cu 2 c\u0103ni de ap\u0103 (sp\u0103lat \u00eenainte).<\/li><li>C\u00e2nd orezul \u00eencepe s\u0103 fiarb\u0103, se acoper\u0103 cu un capac \u0219i se las\u0103 10 minute la fiert f\u0103r\u0103 a lua capacul de pe oal\u0103 \u2013 se \u00eenchide focul \u0219i se mai las\u0103 10 minute, acoperit.<\/li><li>Se toac\u0103 m\u0103runt ceapa cu usturoiul \u0219i se c\u0103lesc \u2013 se pun ciupercile tocate \u0219i se \u021bin pe foc 15 minute. Se op\u0103re\u0219te pu\u021bin spanacul, se d\u0103 pe r\u0103z\u0103toare \u021belina \u0219i morcovii, se taie m\u0103slinele felii iar verdea\u021ba se toac\u0103 m\u0103runt.<\/li><li>Cartofii se cur\u0103\u021b\u0103 de coaj\u0103 \u0219i se piseaz\u0103 ca pentru piure. \u00centr-un bol se amesteca toate ingredientele p\u00e2n\u0103 se omogenizeaz\u0103.<\/li><li>Drobul se pune in 2 t\u0103vi pentru chec sau \u00een una dreptunghiular\u0103\/rotund\u0103 (depinde cum vre\u021bi s\u0103 ias\u0103 drobul) \u2013 se tapeteaz\u0103 cu h\u00e2rtie de copt \u0219i se pune compozi\u021bia \u2013 pute\u021bi pune peste drob ni\u0219te felii de ardei\/gogo\u0219ar ro\u0219u sau ro\u0219ii felii \u2013 se \u021bine la cuptor 30 de minute sau p\u00e2n\u0103 devine auriu.<\/li><li>Se las\u0103 la r\u0103cit \u0219i mai apoi se pune la frigider m\u0103car 3 ore dup\u0103 care se poate t\u0103ia. Dac\u0103 \u00eel ve\u021bi t\u0103ia c\u00e2t este cald, se rupe.<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Poft\u0103 bun\u0103!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Drobul de legume poate fi perfect pentru un aperitiv in perioadele de post. Este foarte hr\u0103nitor, s\u0103\u021bios \u0219i s\u0103n\u0103tos. Se prepar\u0103 u\u0219or \u0219i&nbsp;este foarte gustos\u2026 Ingrediente necesare: 1 \u021belin\u0103, 4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":331,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi - Consilier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.consilier.top\/?p=330\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi - Consilier\" \/>\n<meta property=\"og:description\" content=\"Drobul de legume poate fi perfect pentru un aperitiv in perioadele de post. Este foarte hr\u0103nitor, s\u0103\u021bios \u0219i s\u0103n\u0103tos. Se prepar\u0103 u\u0219or \u0219i&nbsp;este foarte gustos\u2026 Ingrediente necesare: 1 \u021belin\u0103, 4 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.consilier.top\/?p=330\" \/>\n<meta property=\"og:site_name\" content=\"Consilier\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-20T13:57:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-20T13:57:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.consilier.top\/wp-content\/uploads\/2022\/06\/zzz-2022-06-20T165637.949.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"vany66\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vany66\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.consilier.top\/?p=330\",\"url\":\"https:\/\/www.consilier.top\/?p=330\",\"name\":\"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi - Consilier\",\"isPartOf\":{\"@id\":\"https:\/\/www.consilier.top\/#website\"},\"datePublished\":\"2022-06-20T13:57:06+00:00\",\"dateModified\":\"2022-06-20T13:57:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.consilier.top\/?p=330#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.consilier.top\/?p=330\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.consilier.top\/?p=330#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.consilier.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.consilier.top\/#website\",\"url\":\"https:\/\/www.consilier.top\/\",\"name\":\"Consilier\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.consilier.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66\",\"name\":\"vany66\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g\",\"caption\":\"vany66\"},\"sameAs\":[\"http:\/\/www.consilier.top\"],\"url\":\"https:\/\/www.consilier.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi - Consilier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.consilier.top\/?p=330","og_locale":"en_US","og_type":"article","og_title":"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi - Consilier","og_description":"Drobul de legume poate fi perfect pentru un aperitiv in perioadele de post. Este foarte hr\u0103nitor, s\u0103\u021bios \u0219i s\u0103n\u0103tos. Se prepar\u0103 u\u0219or \u0219i&nbsp;este foarte gustos\u2026 Ingrediente necesare: 1 \u021belin\u0103, 4 [&hellip;]","og_url":"https:\/\/www.consilier.top\/?p=330","og_site_name":"Consilier","article_published_time":"2022-06-20T13:57:06+00:00","article_modified_time":"2022-06-20T13:57:08+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.consilier.top\/wp-content\/uploads\/2022\/06\/zzz-2022-06-20T165637.949.png","type":"image\/png"}],"author":"vany66","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vany66","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.consilier.top\/?p=330","url":"https:\/\/www.consilier.top\/?p=330","name":"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi - Consilier","isPartOf":{"@id":"https:\/\/www.consilier.top\/#website"},"datePublished":"2022-06-20T13:57:06+00:00","dateModified":"2022-06-20T13:57:08+00:00","author":{"@id":"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66"},"breadcrumb":{"@id":"https:\/\/www.consilier.top\/?p=330#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.consilier.top\/?p=330"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.consilier.top\/?p=330#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.consilier.top\/"},{"@type":"ListItem","position":2,"name":"Re\u021bet\u0103 de post \u2013 Drob de legume \u2013 O bun\u0103tate de care nu te mai saturi"}]},{"@type":"WebSite","@id":"https:\/\/www.consilier.top\/#website","url":"https:\/\/www.consilier.top\/","name":"Consilier","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.consilier.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66","name":"vany66","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g","caption":"vany66"},"sameAs":["http:\/\/www.consilier.top"],"url":"https:\/\/www.consilier.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=330"}],"version-history":[{"count":1,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/330\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/330\/revisions\/332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/media\/331"}],"wp:attachment":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}