{"id":3664,"date":"2023-03-20T19:54:08","date_gmt":"2023-03-20T19:54:08","guid":{"rendered":"http:\/\/www.consilier.top\/?p=3664"},"modified":"2023-03-20T19:54:09","modified_gmt":"2023-03-20T19:54:09","slug":"cardiologii-au-numit-o-modalitate-simpla-de-a-verifica-in-mod-independent-starea-de-sanatate-a-inimii","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=3664","title":{"rendered":"Cardiologii au numit o modalitate simpl\u0103 de a verifica \u00een mod independent starea de s\u0103n\u0103tate a inimii"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cu siguran\u021b\u0103 o voi \u00eencerca ast\u0103zi!<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fithacker.co\/wp-content\/uploads\/2020\/12\/1550559739_vrachi-rasskazali-kak-muzhchiny-mogut-proverit-zdorove-serdca.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rezultatele studiului realizat de cardiologi de la Clinica Universitar\u0103 din La Coru\u00f1a (Spania) au fost prezentate la congresul \u0219tiin\u021bific al Societ\u0103\u021bii Europene de Cardiologie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La studiu au participat 165 de pacien\u021bi care au fost suspecta\u021bi sau diagnostica\u021bi cu boal\u0103 coronarian\u0103.&nbsp;\u00cen timpul efortului fizic, participan\u021bii au experimentat simptome precum durere \u00een spatele sternului sau dificult\u0103\u021bi de respira\u021bie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen primul r\u00e2nd, to\u021bi participan\u021bii au trecut un test pe un simulator de \u201eband\u0103 de alergare\u201d, care a f\u0103cut posibil\u0103 evaluarea abilit\u0103\u021bilor func\u021bionale (nivelul individual de toleran\u021b\u0103 la sarcina fizic\u0103) ale fiec\u0103ruia dintre ei \u00een echivalen\u021bi metabolici (MET)&nbsp;&nbsp;<a href=\"https:\/\/fithacker.ru\/\">.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 MET este considerat\u0103 a fi cantitatea de energie ars\u0103 de organism \u00een repaus (1 kcal\/kg\/or\u0103), 2-4 MET corespunde consumului de energie necesar pentru a efectua o activitate fizic\u0103 u\u0219oar\u0103, cum ar fi mersul lent.&nbsp;Incapacitatea de a rezista la sarcina de pe \u201ebanda de alergare\u201d peste 5 MET indic\u0103 capacit\u0103\u021bi func\u021bionale reduse \u0219i un risc ridicat de deces din cauza bolilor cardiovasculare, \u00een timp ce cei care sunt capabili s\u0103 transfere sarcina la 10 MET, dimpotriv\u0103, un astfel de risc este redus.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Dup\u0103 odihn\u0103, participan\u021bii au fost ruga\u021bi s\u0103 urce patru etaje de sc\u0103ri (60 de trepte) \u00eentr-un ritm rapid timp de ceva timp.&nbsp;Analiza datelor colectate a ar\u0103tat c\u0103 pacien\u021bii care au reu\u0219it s\u0103 urce etajul al patrulea \u00een mai pu\u021bin de 40-45 de secunde au avut o capacitate func\u021bional\u0103 de 9-10 MET, ceea ce indic\u0103 un prognostic bun pentru supravie\u021buire.&nbsp;\u00cen acela\u0219i timp, la pacien\u021bii care au nevoie de mai mult de un minut \u0219i jum\u0103tate pentru a finaliza aceast\u0103 sarcin\u0103, un astfel de prognostic este destul de negativ.<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen plus, mai mult de jum\u0103tate dintre participan\u021bii (58%) care au urcat sc\u0103rile pentru o lung\u0103 perioad\u0103 de timp au avut insuficien\u021b\u0103 cardiac\u0103 \u00een timpul testului pe banda de alergare.&nbsp;Dintre cei c\u0103rora le-a luat mai pu\u021bin de un minut s\u0103 urce la etajul al patrulea, astfel de \u00eenc\u0103lc\u0103ri au fost constatate \u00een doar 32%.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u201eTestul sc\u0103rii\u201d este o modalitate foarte u\u0219oar\u0103, simpl\u0103 \u0219i accesibil\u0103 de a verifica starea de s\u0103n\u0103tate a inimii tale, a spus Jes\u00fas Peteiro, unul dintre autorii studiului.&nbsp;\u201eDac\u0103 \u00ee\u021bi ia mai mult de un minut \u0219i jum\u0103tate pentru a urca patru zboruri, trebuie s\u0103 mergi la medic\u201d.<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cu siguran\u021b\u0103 o voi \u00eencerca ast\u0103zi! Rezultatele studiului realizat de cardiologi de la Clinica Universitar\u0103 din La Coru\u00f1a (Spania) au fost prezentate la congresul \u0219tiin\u021bific al Societ\u0103\u021bii Europene de Cardiologie. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3665,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cardiologii au numit o modalitate simpl\u0103 de a verifica \u00een mod independent starea de s\u0103n\u0103tate a inimii - Consilier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.consilier.top\/?p=3664\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cardiologii au numit o modalitate simpl\u0103 de a verifica \u00een mod independent starea de s\u0103n\u0103tate a inimii - Consilier\" \/>\n<meta property=\"og:description\" content=\"Cu siguran\u021b\u0103 o voi \u00eencerca ast\u0103zi! 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