{"id":3676,"date":"2023-03-20T20:03:37","date_gmt":"2023-03-20T20:03:37","guid":{"rendered":"http:\/\/www.consilier.top\/?p=3676"},"modified":"2023-03-20T20:03:37","modified_gmt":"2023-03-20T20:03:37","slug":"remedii-naturiste-pentru-acid-uric-si-guta","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=3676","title":{"rendered":"Remedii naturiste pentru acid uric \u0219i gut\u0103"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pentru a Evita nivelurile ridicate de acid uric, ar trebui s\u0103 bei opt pahare de ap\u0103 \u00een fiecare zi \u0219i s\u0103 m\u0103n\u00e2nci mai multe fructe, legume \u0219i cereale integrale.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fithacker.co\/wp-content\/uploads\/2021\/03\/rheumatoidfootankle_1280-e1617172334657.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Printre cele mai comune simptome ale acestei afec\u021biuni se num\u0103r\u0103 rigiditatea, umflarea \u0219i durerea articula\u021biilor, \u00een special la degetul mare.&nbsp;C\u00e2nd nivelurile de acid uric sunt foarte mari, poate provoca ceea ce este cunoscut sub numele de gut\u0103.&nbsp;\u00cen articolul de ast\u0103zi, ve\u021bi afla despre c\u00e2teva metode naturale de tratare a acestei boli.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Cum s\u0103 scazi nivelul de acid uric?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dup\u0103 cum probabil \u0219ti\u021bi, o diet\u0103 echilibrat\u0103 \u0219i s\u0103n\u0103toas\u0103 poate ajuta la sc\u0103derea nivelului de acid uric.&nbsp;Acesta este motivul pentru care ar trebui s\u0103 evita\u021bi s\u0103 utiliza\u021bi produse precum:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>carne rosie<\/li>\n\n\n\n<li>B\u0103uturi alcoolice (\u00een special bere)<\/li>\n\n\n\n<li>Sardine<\/li>\n\n\n\n<li>hamsii<\/li>\n\n\n\n<li>Ciuperci<\/li>\n\n\n\n<li>Zahar rafinat<\/li>\n\n\n\n<li>Tot laptele<\/li>\n\n\n\n<li>C\u00e2rnat<\/li>\n\n\n\n<li>M\u00e2ncare pr\u0103jit\u0103 \u0219i fast-food<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pute\u021bi m\u00e2nca aproape orice, \u00een afar\u0103 de ceea ce este pe aceast\u0103 list\u0103.&nbsp;Cu toate acestea, se recomand\u0103 cre\u0219terea consumului de fructe \u0219i legume, precum \u0219i de cereale integrale \u0219i cereale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De asemenea, aminti\u021bi-v\u0103 c\u0103 trebuie s\u0103 be\u021bi mult\u0103 ap\u0103 \u00een fiecare zi pentru a v\u0103 men\u021bine rinichii s\u0103 func\u021bioneze corect \u0219i pentru a elimina acidul uric \u00een urin\u0103.&nbsp;Cu siguran\u021b\u0103 \u0219tii deja c\u00e2t va fi suficient: opt pahare pe zi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natura ne pune la dispozi\u021bie o farmacie care are tot ce este necesar pentru tratament.&nbsp;Exist\u0103 multe plante \u0219i fructe care sunt benefice \u00een reducerea sau eliminarea acidului uric prezent \u00een s\u00e2nge.&nbsp;Cele mai bune op\u021biuni:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Afin<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Acest mic fruct fructat este recomandat pentru diferite boli precum:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Probleme cu rinichii<\/li>\n\n\n\n<li>Infectii ale tractului urinar<\/li>\n\n\n\n<li>Diabet<\/li>\n\n\n\n<li>Cre\u0219terea tensiunii arteriale<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sucul de afine ajut\u0103 la eliminarea acidului uric.&nbsp;Pentru a o face, ve\u021bi avea nevoie de:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bc can\u0103 afine<\/li>\n\n\n\n<li>1 litru de ap\u0103<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Se fierb afinele \u00eentr-un litru de ap\u0103 timp de trei minute \u0219i se las\u0103 s\u0103 se r\u0103ceasc\u0103 pu\u021bin.&nbsp;Strecoar\u0103 lichidul \u0219i bea pe tot parcursul zilei.&nbsp;Aminti\u021bi-v\u0103 c\u0103 pentru a cre\u0219te efectul, pute\u021bi m\u00e2nca afine \u00een mijlocul dimine\u021bii sau desert cu iaurt, sucuri, smoothie-uri sau salate de fructe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Seminte de telina<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Printre multe alte propriet\u0103\u021bi ale sale, aceast\u0103 mic\u0103 s\u0103m\u00e2n\u021b\u0103 este un diuretic \u0219i antiinflamator natural care ajut\u0103 la eliminarea acidului uric \u0219i la reducerea durerilor articulare&nbsp;&nbsp;<a href=\"https:\/\/fithacker.ru\/\">.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se recomand\u0103 s\u0103 lua\u021bi 500 mg pe zi, de\u0219i doza poate varia de la persoan\u0103 la persoan\u0103.&nbsp;Dac\u0103 sunte\u021bi \u00eens\u0103rcinat\u0103, suferi\u021bi de boli renale cronice sau severe, evita\u021bi s\u0103 consuma\u021bi semin\u021be de \u021belin\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Cirea\u0219\u0103<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cire\u0219ele ajut\u0103 la reducerea durerilor articulare \u0219i la reducerea nivelului de acid uric din s\u00e2nge.&nbsp;M\u0103n\u00e2nc\u0103 o m\u00e2n\u0103 pe zi sau adaug\u0103 la mesele g\u0103tite acas\u0103.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>P\u0103trunjel<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Este una dintre cele mai utilizate plante medicinale \u00een buc\u0103t\u0103rie, care este, de asemenea, binecunoscut\u0103 pentru propriet\u0103\u021bile sale diuretice.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pute\u021bi ad\u0103uga patrunjel la re\u021bete pentru a spori aroma preparatelor, sau \u00eel pute\u021bi bea sub form\u0103 de ceai (nu este recomandat femeilor \u00eens\u0103rcinate, deoarece cre\u0219te riscul de avort spontan).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>componente<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 linguri de patrunjel tocat (30 g)<\/li>\n\n\n\n<li>1 can\u0103 de ap\u0103 clocotit\u0103 (250 ml)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Se adauga patrunjel in apa clocotita si se lasa cinci minute.&nbsp;Se strecoar\u0103 lichidul \u0219i se bea.&nbsp;Pute\u021bi lua aceast\u0103 b\u0103utur\u0103 de p\u00e2n\u0103 la dou\u0103 ori pe zi \u0219i o pute\u021bi \u00eendulci cu miere sau \u0219tevie dup\u0103 gust.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Piper ro\u0219u<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ardeiul Cayenne are numeroase propriet\u0103\u021bi antiinflamatorii, ceea ce \u00eel face o op\u021biune bun\u0103 pentru tratarea durerilor articulare cauzate de nivelurile ridicate de acid uric.&nbsp;Aminti\u021bi-v\u0103 s\u0103 utiliza\u021bi doar o cantitate mic\u0103, deoarece poate cre\u0219te temperatura corpului.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Lucern\u0103<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 plant\u0103 ajut\u0103 la procesul natural de detoxifiere al corpului \u0219i va ajuta la eliminarea colesterolului \u201er\u0103u\u201d \u0219i a acidului uric din s\u00e2nge.&nbsp;Pute\u021bi consuma lucern\u0103 sub form\u0103 de ceai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>componente<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 m\u00e2n\u0103 de lucern\u0103<\/li>\n\n\n\n<li>1 pahar de ap\u0103<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Se \u00eenc\u0103lze\u0219te ambele ingrediente \u00eentr-o crati\u021b\u0103 \u0219i se fierbe timp de trei minute.&nbsp;Acoperi\u021bi \u0219i lua\u021bi de pe foc, l\u0103sa\u021bi cinci minute.&nbsp;Se strecoar\u0103 lichidul, se \u00eendulce\u0219te dup\u0103 gust \u0219i se bea.&nbsp;Dar nu bea mai mult de dou\u0103 c\u0103ni pe zi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pentru a Evita nivelurile ridicate de acid uric, ar trebui s\u0103 bei opt pahare de ap\u0103 \u00een fiecare zi \u0219i s\u0103 m\u0103n\u00e2nci mai multe fructe, legume \u0219i cereale integrale. Printre [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interesant"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Remedii naturiste pentru acid uric \u0219i gut\u0103 - Consilier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.consilier.top\/?p=3676\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Remedii naturiste pentru acid uric \u0219i gut\u0103 - Consilier\" \/>\n<meta property=\"og:description\" content=\"Pentru a Evita nivelurile ridicate de acid uric, ar trebui s\u0103 bei opt pahare de ap\u0103 \u00een fiecare zi \u0219i s\u0103 m\u0103n\u00e2nci mai multe fructe, legume \u0219i cereale integrale. 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