{"id":412,"date":"2022-06-25T14:47:55","date_gmt":"2022-06-25T14:47:55","guid":{"rendered":"https:\/\/www.consilier.top\/?p=412"},"modified":"2022-06-25T14:47:56","modified_gmt":"2022-06-25T14:47:56","slug":"legume-delicioase-la-cuptor-o-reteta-simpla-si-rapida%ef%bf%bc","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=412","title":{"rendered":"Legume delicioase la cuptor! O re\u021bet\u0103 simpl\u0103 \u0219i rapid\u0103!\ufffc"},"content":{"rendered":"\n

C\u00e2nd ave\u021bi nevoie de o gustare delicioas\u0103 sau o garnitur\u0103 aromat\u0103, coace\u021bi legumele cu pesmet \u0219i parmezan. Sunt gustoase, aromate \u0219i u\u0219or crocante. Con\u021bin pu\u021bine calorii, fiind potrivite pentru toat\u0103 lumea. Nimeni nu le va refuza! Este garantat!<\/p>\n\n\n\n

INGREDIENTE:<\/strong><\/p>\n\n\n\n

-o v\u00e2n\u0103t\u0103;<\/p>\n\n\n\n

-2 dovlecei;<\/p>\n\n\n\n

-2 ardei dulci;<\/p>\n\n\n\n

-2 cartofi;<\/p>\n\n\n\n

-170 g de pesmet;<\/p>\n\n\n\n

-2 linguri de parmezan ras;<\/p>\n\n\n\n

-sare, piper negru m\u0103cinat \u2014 dup\u0103 gust;<\/p>\n\n\n\n

-p\u0103trunjel proasp\u0103t \u2014 dup\u0103 gust;<\/p>\n\n\n\n

-2 c\u0103\u021bei de usturoi;<\/p>\n\n\n\n

-ulei de m\u0103sline \u2014 dup\u0103 gust.<\/p>\n\n\n\n

MOD DE PREPARARE:<\/strong><\/p>\n\n\n\n

1.Sp\u0103la\u021bi \u0219i usca\u021bi legumele. Cur\u0103\u021ba\u021bi-le de p\u0103r\u021bile necomestibile. T\u0103ia\u021bi-le sub form\u0103 de f\u00e2\u0219ii lungi \u0219i groase.<\/p>\n\n\n

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2.Amesteca\u021bi pesmetul, parmezanul ras, p\u0103trunjelul tocat m\u0103runt, usturoiul trecut prin presa de usturoi cu sare \u0219i piper negru m\u0103cinat dup\u0103 gust.<\/p>\n\n\n

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3.Unge\u021bi f\u00e2\u0219iile de legume cu ulei de m\u0103sline. Apoi t\u0103v\u0103li\u021bi-le prin amestecul de pesmet, parmezan \u0219i condimente.<\/p>\n\n\n

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4.A\u0219eza\u021bi f\u00e2\u0219iile de legume pe tava tapetat\u0103 cu h\u00e2rtie de copt, pun\u00e2ndu-le \u00eentr-un singur strat.<\/p>\n\n\n

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5.Stropi\u021bi-le cu ulei de m\u0103sline.<\/p>\n\n\n

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6.Coace\u021bi legumele timp de aproximativ 25 minute \u00een cuptorul pre\u00eenc\u0103lzit p\u00e2n\u0103 la 190\u00b0C\u200c.<\/p>\n\n\n

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7.Transfera\u021bi-le pe un platou.<\/p>\n\n\n

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8.Servi\u021bi-le cu mult\u0103 pl\u0103cere!<\/p>\n\n\n

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V\u0103 dorim poft\u0103 bun\u0103 al\u0103turi de cei dragi!<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e2nd ave\u021bi nevoie de o gustare delicioas\u0103 sau o garnitur\u0103 aromat\u0103, coace\u021bi legumele cu pesmet \u0219i parmezan. Sunt gustoase, aromate \u0219i u\u0219or crocante. Con\u021bin pu\u021bine calorii, fiind potrivite pentru toat\u0103 […]<\/p>\n","protected":false},"author":1,"featured_media":413,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"yoast_head":"\nLegume delicioase la cuptor! 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