{"id":5442,"date":"2023-12-10T19:43:28","date_gmt":"2023-12-10T19:43:28","guid":{"rendered":"https:\/\/www.consilier.top\/?p=5442"},"modified":"2024-06-09T18:07:39","modified_gmt":"2024-06-09T18:07:39","slug":"macrou-suculent-copt-intr-un-borcan-mancare-utila-gustoasa-si-dietetica","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=5442","title":{"rendered":"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Macroul copt \u00een borcan este o senza\u021bie gastronomic\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aceast\u0103 re\u021bet\u0103 folose\u0219te numai pe\u0219te, legume \u0219i condimente. Acesta este un fel de m\u00e2ncare perfect pentru adul\u021bi \u0219i copii. Este gustos, fraged, suculent, s\u0103n\u0103tos, dietetic \u0219i foarte aromat. Este bine s\u0103 ad\u0103uga\u021bi o garnitur\u0103 de legume, mur\u0103turi \u0219i salat\u0103 proasp\u0103t\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediente:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>macrou proasp\u0103t congelat 2 buc.;<\/li>\n\n\n\n<li>1 morcov;<\/li>\n\n\n\n<li>Ceapa 1 buc.;<\/li>\n\n\n\n<li>Ulei vegetal 2 linguri. L.;<\/li>\n\n\n\n<li>Piper negru cu maz\u0103re 4 buc.;<\/li>\n\n\n\n<li>Frunza de dafin 2 buc.;<\/li>\n\n\n\n<li>sare de mare 0,5 linguri\u021b\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Metoda de g\u0103tit:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Dezghe\u021ba\u021bi pe\u0219tele, cur\u0103\u021ba\u021bi-l, t\u0103ia\u021bi aripioarele, capul, coada, sp\u0103la\u021bi \u0219i t\u0103ia\u021bi \u00een buc\u0103\u021bi.<\/li>\n\n\n\n<li>Cur\u0103\u021ba\u021bi ceapa \u0219i t\u0103ia\u021bi-o cubule\u021be.<\/li>\n\n\n\n<li>Cur\u0103\u021ba\u021bi, sp\u0103la\u021bi \u0219i rade\u021bi morcovul pe r\u0103z\u0103toarea grosier\u0103.<\/li>\n\n\n\n<li>Freca\u021bi pe\u0219tele cu sare \u0219i piper pe toate p\u0103r\u021bile \u0219i \u00een interior.<\/li>\n\n\n\n<li>A\u0219eza\u021bi alternativ pe\u0219tele \u0219i legumele \u00een borcan.<\/li>\n\n\n\n<li>Ad\u0103uga\u021bi boabele de piper, foile de dafin, uleiul \u0219i acoperi\u021bi deasupra cu o foaie de folie.<\/li>\n\n\n\n<li>Pune borcanul pregatit la cuptor si aprinde-l la 200\u00b0C.<\/li>\n\n\n\n<li>Gatiti vasul timp de 40 de minute.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Macroul copt \u00een borcan este o senza\u021bie gastronomic\u0103. Aceast\u0103 re\u021bet\u0103 folose\u0219te numai pe\u0219te, legume \u0219i condimente. Acesta este un fel de m\u00e2ncare perfect pentru adul\u021bi \u0219i copii. Este gustos, fraged, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103. - Consilier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.consilier.top\/?p=5442\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103. - Consilier\" \/>\n<meta property=\"og:description\" content=\"Macroul copt \u00een borcan este o senza\u021bie gastronomic\u0103. Aceast\u0103 re\u021bet\u0103 folose\u0219te numai pe\u0219te, legume \u0219i condimente. Acesta este un fel de m\u00e2ncare perfect pentru adul\u021bi \u0219i copii. Este gustos, fraged, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.consilier.top\/?p=5442\" \/>\n<meta property=\"og:site_name\" content=\"Consilier\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-10T19:43:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-09T18:07:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/12\/l170.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olia Olia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olia Olia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.consilier.top\/?p=5442\",\"url\":\"https:\/\/www.consilier.top\/?p=5442\",\"name\":\"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103. - Consilier\",\"isPartOf\":{\"@id\":\"https:\/\/www.consilier.top\/#website\"},\"datePublished\":\"2023-12-10T19:43:28+00:00\",\"dateModified\":\"2024-06-09T18:07:39+00:00\",\"author\":{\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/449f6b7022b6073db531dba557f20605\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.consilier.top\/?p=5442#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.consilier.top\/?p=5442\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.consilier.top\/?p=5442#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.consilier.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.consilier.top\/#website\",\"url\":\"https:\/\/www.consilier.top\/\",\"name\":\"Consilier\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.consilier.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/449f6b7022b6073db531dba557f20605\",\"name\":\"Olia Olia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Olia Olia\"},\"url\":\"https:\/\/www.consilier.top\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103. - Consilier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.consilier.top\/?p=5442","og_locale":"en_US","og_type":"article","og_title":"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103. - Consilier","og_description":"Macroul copt \u00een borcan este o senza\u021bie gastronomic\u0103. Aceast\u0103 re\u021bet\u0103 folose\u0219te numai pe\u0219te, legume \u0219i condimente. Acesta este un fel de m\u00e2ncare perfect pentru adul\u021bi \u0219i copii. Este gustos, fraged, [&hellip;]","og_url":"https:\/\/www.consilier.top\/?p=5442","og_site_name":"Consilier","article_published_time":"2023-12-10T19:43:28+00:00","article_modified_time":"2024-06-09T18:07:39+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.consilier.top\/wp-content\/uploads\/2023\/12\/l170.jpeg","type":"image\/jpeg"}],"author":"Olia Olia","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Olia Olia","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.consilier.top\/?p=5442","url":"https:\/\/www.consilier.top\/?p=5442","name":"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103. - Consilier","isPartOf":{"@id":"https:\/\/www.consilier.top\/#website"},"datePublished":"2023-12-10T19:43:28+00:00","dateModified":"2024-06-09T18:07:39+00:00","author":{"@id":"https:\/\/www.consilier.top\/#\/schema\/person\/449f6b7022b6073db531dba557f20605"},"breadcrumb":{"@id":"https:\/\/www.consilier.top\/?p=5442#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.consilier.top\/?p=5442"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.consilier.top\/?p=5442#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.consilier.top\/"},{"@type":"ListItem","position":2,"name":"Macrou suculent copt \u00eentr-un borcan. M\u00e2ncare util\u0103, gustoas\u0103 \u0219i dietetic\u0103."}]},{"@type":"WebSite","@id":"https:\/\/www.consilier.top\/#website","url":"https:\/\/www.consilier.top\/","name":"Consilier","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.consilier.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/449f6b7022b6073db531dba557f20605","name":"Olia Olia","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Olia Olia"},"url":"https:\/\/www.consilier.top\/?author=2"}]}},"_links":{"self":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/5442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5442"}],"version-history":[{"count":1,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/5442\/revisions"}],"predecessor-version":[{"id":5444,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/5442\/revisions\/5444"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/media\/6256"}],"wp:attachment":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}