{"id":748,"date":"2022-07-16T08:07:12","date_gmt":"2022-07-16T08:07:12","guid":{"rendered":"http:\/\/www.consilier.top\/?p=748"},"modified":"2022-07-16T08:07:14","modified_gmt":"2022-07-16T08:07:14","slug":"mancarica-savuroasa-si-sanatoasa-pentru-pranz-sau-pentru-cina-se-prepara-simplu-si-rapid","status":"publish","type":"post","link":"https:\/\/www.consilier.top\/?p=748","title":{"rendered":"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Se prepar\u0103 simplu \u0219i rapid \u2013 M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediente necesare:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>1 kg broccoli (sau un amestec de broccoli \u0219i conopid\u0103)<\/li><li>1 linguri\u021b\u0103 sare<\/li><li>1 lingur\u0103 lapte<\/li><li>1 ardei<\/li><li>1 ro\u0219ie<\/li><li>1 ceap\u0103<\/li><li>3 linguri ulei<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ingrediente necesare pentru sos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>3 ou\u0103<\/li><li>400 ml lapte<\/li><li>5 linguri ulei<\/li><li>4 linguri f\u0103in\u0103<\/li><li>1 linguri\u021b\u0103 sare<\/li><li>1 plic praf de copt<\/li><li>P\u0103trunjel sau verdea\u021b\u0103 dup\u0103 gust<\/li><li>Br\u00e2nz\u0103, ca\u0219caval sau mozzarella ras\u0103<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mod de preparare:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Desfacem broccoli \u00een mici buche\u021bele pe care le fierbem timp de c\u00e2teva minute \u00een ap\u0103 s\u0103rat\u0103 \u00een care ad\u0103ug\u0103m \u0219i 1 lingur\u0103 de lapte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u0103lim ceapa tocat\u0103 m\u0103runt \u00een pu\u021bin ulei \u00eencins. Punem broccoli \u0219i ceapa \u00eentr-o tav\u0103 de copt uns cu unt. Ad\u0103ug\u0103m \u0219i buc\u0103\u021bile mai mici de ro\u0219ii \u0219i de ardei.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.retete-delicioase.ro\/wp-content\/uploads\/2021\/06\/legume.jpg\" alt=\"\" class=\"wp-image-4438\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru sos, amestec\u0103m toate ingredientele necesare. Turn\u0103m sosul \u00een tav\u0103, pres\u0103r\u0103m \u0219i br\u00e2nza ras\u0103 \u0219i d\u0103m la cuptorul pre\u00eenc\u0103lzit la 190 de grade, timp de 25 de minute aproximativ.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.retete-delicioase.ro\/wp-content\/uploads\/2021\/06\/legume2.jpg\" alt=\"\" class=\"wp-image-4439\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.retete-delicioase.ro\/wp-content\/uploads\/2021\/06\/branza-1-1.jpg\" alt=\"\" class=\"wp-image-4440\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Savura\u021bi cu poft\u0103! Poft\u0103 bun\u0103!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.iladies.ro\/wp-content\/uploads\/2021\/07\/iladies-mancaricapranz-sau-cina.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se prepar\u0103 simplu \u0219i rapid \u2013 M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 Ingrediente necesare: 1 kg broccoli (sau un amestec de broccoli \u0219i conopid\u0103) 1 linguri\u021b\u0103 sare [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":749,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid - Consilier<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.consilier.top\/?p=748\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid - Consilier\" \/>\n<meta property=\"og:description\" content=\"Se prepar\u0103 simplu \u0219i rapid \u2013 M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 Ingrediente necesare: 1 kg broccoli (sau un amestec de broccoli \u0219i conopid\u0103) 1 linguri\u021b\u0103 sare [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.consilier.top\/?p=748\" \/>\n<meta property=\"og:site_name\" content=\"Consilier\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-16T08:07:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-16T08:07:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.consilier.top\/wp-content\/uploads\/2022\/07\/\u0414\u0438\u0437\u0430\u0438\u0306\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-6-39.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vany66\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"vany66\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.consilier.top\/?p=748\",\"url\":\"https:\/\/www.consilier.top\/?p=748\",\"name\":\"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid - Consilier\",\"isPartOf\":{\"@id\":\"https:\/\/www.consilier.top\/#website\"},\"datePublished\":\"2022-07-16T08:07:12+00:00\",\"dateModified\":\"2022-07-16T08:07:14+00:00\",\"author\":{\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.consilier.top\/?p=748#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.consilier.top\/?p=748\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.consilier.top\/?p=748#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.consilier.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.consilier.top\/#website\",\"url\":\"https:\/\/www.consilier.top\/\",\"name\":\"Consilier\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.consilier.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66\",\"name\":\"vany66\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.consilier.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g\",\"caption\":\"vany66\"},\"sameAs\":[\"http:\/\/www.consilier.top\"],\"url\":\"https:\/\/www.consilier.top\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid - Consilier","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.consilier.top\/?p=748","og_locale":"en_US","og_type":"article","og_title":"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid - Consilier","og_description":"Se prepar\u0103 simplu \u0219i rapid \u2013 M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 Ingrediente necesare: 1 kg broccoli (sau un amestec de broccoli \u0219i conopid\u0103) 1 linguri\u021b\u0103 sare [&hellip;]","og_url":"https:\/\/www.consilier.top\/?p=748","og_site_name":"Consilier","article_published_time":"2022-07-16T08:07:12+00:00","article_modified_time":"2022-07-16T08:07:14+00:00","og_image":[{"width":1024,"height":500,"url":"https:\/\/www.consilier.top\/wp-content\/uploads\/2022\/07\/\u0414\u0438\u0437\u0430\u0438\u0306\u043d-\u0431\u0435\u0437-\u043d\u0430\u0437\u0432\u0430\u043d\u0438\u044f-6-39.jpeg","type":"image\/jpeg"}],"author":"vany66","twitter_card":"summary_large_image","twitter_misc":{"Written by":"vany66","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.consilier.top\/?p=748","url":"https:\/\/www.consilier.top\/?p=748","name":"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid - Consilier","isPartOf":{"@id":"https:\/\/www.consilier.top\/#website"},"datePublished":"2022-07-16T08:07:12+00:00","dateModified":"2022-07-16T08:07:14+00:00","author":{"@id":"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66"},"breadcrumb":{"@id":"https:\/\/www.consilier.top\/?p=748#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.consilier.top\/?p=748"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.consilier.top\/?p=748#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.consilier.top\/"},{"@type":"ListItem","position":2,"name":"M\u00e2nc\u0103ric\u0103 savuroas\u0103 \u0219i s\u0103n\u0103toas\u0103, pentru pr\u00e2nz sau pentru cin\u0103 \u2013 Se prepar\u0103 simplu \u0219i rapid"}]},{"@type":"WebSite","@id":"https:\/\/www.consilier.top\/#website","url":"https:\/\/www.consilier.top\/","name":"Consilier","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.consilier.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/7196826a8dfaa86367ea930c45cffa66","name":"vany66","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.consilier.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc2572b3179171ca6e7c15590d616fe93ba80a58dcdde52dc6fc33e504ccd333?s=96&d=mm&r=g","caption":"vany66"},"sameAs":["http:\/\/www.consilier.top"],"url":"https:\/\/www.consilier.top\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=748"}],"version-history":[{"count":1,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/748\/revisions"}],"predecessor-version":[{"id":750,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/posts\/748\/revisions\/750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=\/wp\/v2\/media\/749"}],"wp:attachment":[{"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.consilier.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}